BREAKFAST
Tofu and black bean breakfast tacos
A simple recipe for your everyday rotation.
15 min preparation & cooking2 servings~28g protein per serving
Ingredients
- 1 block (14 oz) firm tofu, drained
- 1 cup black beans, rinsed
- 1/2 teaspoon turmeric
- 1/2 teaspoon cumin
- 4 corn tortillas
- 1/2 avocado, sliced
- Salsa to serve
- 1 teaspoon olive oil
Method
- Crumble the tofu into a warm oiled pan with the turmeric, cumin and a pinch of salt. Cook 5 minutes.
- Stir in the black beans until heated through.
- Warm the tortillas and fill with the tofu mixture, avocado and salsa.
Protein is an estimate, not a laboratory measurement. Adjust for your ingredients and serving sizes. Keep chilled foods refrigerated; use a food thermometer when cooking meat, poultry, eggs or fish. Check every ingredient for allergens.
Browse more recipes →