LUNCH
Sesame edamame soba bowl
A simple recipe for your everyday rotation.
15 min preparation & cooking2 servings~21g protein per serving
Ingredients
- 4 oz soba noodles
- 1 1/2 cups shelled edamame
- 1 carrot, shredded
- 1 cucumber, sliced thin
- 2 tablespoons low sodium soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 teaspoon sesame seeds
Method
- Cook the soba as directed, adding the edamame for the last 3 minutes. Drain and rinse under cold water.
- Whisk the soy sauce, vinegar and sesame oil.
- Toss everything together and top with sesame seeds.
Protein is an estimate, not a laboratory measurement. Adjust for your ingredients and serving sizes. Keep chilled foods refrigerated; use a food thermometer when cooking meat, poultry, eggs or fish. Check every ingredient for allergens.
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